The ancient practice of crafting a rule of life is a profound journey—a sacred act of aligning one’s daily rhythms with the heartbeat of the divine. Rooted in early Celtic monasticism, this tradition offers a framework for spiritual growth, a guide to living with purpose, and a pathway to transformation. In revisiting my own rule of life, shaped through the Community of Aidan and Hilda, I am reminded of the timeless wisdom this practice brings, not only within Celtic Christianity but also in the art of changework.
The Celtic Roots of a Rule of Life

In early Celtic monasticism, life was deeply intertwined with nature and the divine. Monasteries were not cloistered fortresses but hubs of community and creativity, open to the rhythms of the world around them. The monks embraced a dispersed monasticism—a way of life that transcended physical walls, allowing individuals to live out their faith wherever they were planted. This fluid yet disciplined approach resonates with the Community of Aidan and Hilda today, a dispersed monastic community that invites modern seekers to weave the sacred into the fabric of their everyday lives.
A rule of life, in this tradition, is not a set of rigid laws but a living document, a spiritual trellis upon which the soul can grow. It is both a mirror, reflecting the values and commitments we hold dear, and a compass, guiding us toward a life that honors God, ourselves, and others. For the Celtic Christians, this rule was deeply personal, often crafted with prayer, reflection, and a keen awareness of God’s presence in all things.
A Rule of Life as a Tool for Transformation
From a changework perspective, creating a rule of life is akin to designing a map for the journey of the soul. It is a practice that fosters clarity, intention, and accountability—principles that resonate deeply with those of us engaged in personal and spiritual growth. Much like the work we do in changework, a rule of life encourages us to examine our patterns, identify what serves our higher purpose, and let go of what hinders our path.

At its core, a rule of life is an invitation to pause and reflect. What do you value most deeply? What practices nourish your soul? What commitments shape your days? These questions are not merely philosophical; they are practical anchors that help us navigate the complexities of life with grace and purpose.
Elements of a Rule of Life
While a rule of life is deeply personal, certain elements are common to most rules, reflecting the holistic nature of this practice:
- Prayer and Worship: Cultivating a rhythm of connection with the divine, whether through formal prayers, meditation, or spontaneous moments of gratitude.
- Work and Service: Honoring the sacredness of daily labor and seeking ways to serve others with love and humility.
- Community and Relationships: Building meaningful connections with others, offering and receiving support, and fostering a spirit of hospitality.
- Rest and Renewal: Recognizing the importance of Sabbath moments, allowing space for rest, reflection, and rejuvenation.
- Learning and Growth: Engaging with scripture, wisdom traditions, or other sources of inspiration that encourage ongoing transformation.
- Creation Care: Embracing a relationship with the natural world that reflects stewardship and awe for God’s creation.
- Simplicity and Focus: Stripping away what distracts from a life centered on what truly matters.
Creating Your Own Rule of Life
If you feel drawn to crafting your own rule of life, consider this an opportunity to create a sacred guide tailored to your unique journey. Here are some steps to help you begin:
- Reflect on Your Values: Spend time in prayer or quiet reflection, asking yourself what you value most. What brings you joy? What aligns with your sense of purpose? Jot down the themes that emerge.
- Consider Your Context: Think about your current season of life. What commitments, challenges, and opportunities are shaping your days? How can your rule of life support you in this context?
- Choose Key Areas: Identify the areas of life you wish to include in your rule. Use the elements listed above as a starting point or adapt them to fit your journey.
- Write Your Rule: Begin crafting your rule as a simple, clear, and flexible document. Use language that inspires and motivates you, avoiding rigidity.
- Commit to the Practice: Treat your rule as a living document. Revisit it regularly, allowing it to evolve as you grow and change.
- Seek Support: Share your rule with a trusted friend, mentor, or spiritual community. Their encouragement and accountability can be invaluable.
Living Out the Rule

A rule of life is not meant to be a burden but a blessing. It is a framework that helps us live with intention, aligning our actions with our deepest values. In the silence of prayer, the joy of relationships, the satisfaction of meaningful work, and the beauty of creation, we begin to glimpse the presence of God.
For those of us drawn to changework, a rule of life offers another dimension to our practice. It reminds us that transformation is not just about achieving goals but about becoming more fully who we are meant to be. It invites us to see every moment, every encounter, and every choice as an opportunity to live in alignment with the sacred.
The Call to Begin

The journey of crafting and living a rule of life is deeply personal yet profoundly communal. It connects us to the wisdom of those who have walked this path before us, from the Celtic monks who found God in the wild beauty of their surroundings to modern seekers finding holiness in the ordinary. It calls us to embrace the paradox of discipline and freedom, structure and spontaneity, individuality and interconnectedness.
As you consider your own rule of life, may you find the courage to pause and listen. May you discover the sacred threads woven through your days. And may your rule of life become not just a guide but a song—a melody that helps you walk in step with the divine, one moment at a time.

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